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We have a great range of classes all designed to improve fitness, boost confidence, have fun and teach you new skills.
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Thai Boxing is the number 1 stand-up martial art and is a fantastic way to keep fit and have fun at the same time, get fit fast with the latest and greatest fitness classes. We run mixed classes, as well as separate classes for ladies and kids.
Mixed – £6.00
Ladies – £6.00
Kids – £3.50
The use of punches, knees, kicks and elbows makes Thai Boxing a devastating form of self defense.
Classes offer plenty of pad work which improves strength and stamina. With tuition from three champions you will benefit from years of experience and expertise.
People finish a session feeling exhilarated and confident, we also offer separate classes for sparring and fighters!
We offer mixed classes as well as separate Ladies and Kids classes too.
Muay Thai started way back in the medieval ages when wars were fought with bows and arrows, swords, and pikes. And in hand-to-hand combat arms, legs, knees, and elbows were also used as weapons. This sport which was included in military training was made famous by King Nareusan 1560 A.D. During one of the many battles between Burma and Siam he was captured. The Burmese knew of his prowess as the best unarmed fighter in the realm and gave him a chance to fight with their best for his freedom. Upon his return to Siam he was hailed as a hero and Siamese-style boxing, as it was called then, was soon recognized as a national sport. Boxing in this style reached its zenith of popularity about two hundred years ago, i.e., in the reign of Prachao Sua (King Tiger), when it was indulged in by all classes of the population.
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